Nāda yoga is an ancient Indian metaphysical system. It is both a philosophical system , a medicine, and as the name suggests a form of yoga. The system's theoretical and practical aspects are based on the premise that the entire cosmos and all that exists in the cosmos, including human beings, consists of sound vibrations, called nāda.
Nāda yoga is also a way to approach with reverence and respond to sound. Sound and music is in this context, something more than just the sensory properties and sources of sensuous pleasure, sound and music is considered also to play the role as a potential medium to achieve a deeper unity with both the outer and the inner cosmos.
Group musical exploration into the ancient practices of toning, chanting, raga explorations and opening our hearts and voices to sing together.
Meditation and Sound